Latest Guides

The Manly Man’s Guide to Men’s Self-Care

Men's self-care isn't much different than women's: we love being pampered, we love feeling healthy, and we love relaxation. The only problem is that we don't know how to ask for it or that because women have dominated the self-care space that the whole movement is wrongly stigmatized as a woman's thing. But we men at Dudefluencer know a thing or two about men's self-care, and we want to tell you that there's nothing more manly than taking care of your mind and body.

The Ultimate Men’s Grooming Guide

Disclosure: This website is reader supported. If you click on a link, I might make a few bucks. Read our disclosure page for more information. Dudes, far too often we ignore men's self-care. Whether it's...

The Ultimate Men’s Fashion Guide According to 10 Style Experts

Disclosure: This website is reader supported. If you click on a link, I might make a few bucks. Read our disclosure page for more information. Now that 2020 is finally over, and vaccines are beginning...

The Manly Man’s Guide on How to be a Great Dad

So the lady broke the news, eh? Imagine that, you, a dad. Hell, you can barely even take care of yourself. How in the hell are you going to take care of...

The Manly Man’s Guide to Emotional Fitness

You know what everyone's least favorite day of the week is? Leg day. Yet we still trudge our butts over to the gym after an extra scoop of pre-workout, practicing lunges through...

The Manly Man’s Guide to Deep Conversation Topics with Friends

Let's face it, you're a manly man. Everyone knows you like sports, Metallica, and beer. But you're still missing something, you want those close male friendships and have no idea where to start. Thankfully...

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The Ultimate Men’s Fashion Guide According to 10 Style Experts

Disclosure: This website is reader supported. If you click on a link, I might make a few bucks. Read our disclosure page for more information. Now that...

The Science Behind Opposite Sex Friendships: Can Men and Women Really Be Friends?

Opposite sex friendships aren't as dangerous as the internet wants you to believe, but they're also more work if you're in a relationship with someone else.

13 Positive Male Role Models Worth Celebrating

Whether it's talking about mental health, male loneliness, or head injuries, these men exemplify what it means to be positive male role models.

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Once a week, you'll get an email with the latest articles, podcasts and videos posted on the site so you'll never miss a new post!

Self-Care Workbook

This free workbook will help identify who you want to be, how you will get there, and who you want to be alongside you along the way.

Free Guides

Your subscription will also include three free guides: Men's Fashion Guide, Dudefluencer Self-Care Guide, and The Guide to Emotional Fitness

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Latest Stories

The Manly Man’s Guide to Manscaping

There’s still a bit of embarrassment attached when asking questions about grooming, which is why I developed the Man's Guide to Manscaping.

13 Positive Male Role Models Worth Celebrating

Whether it's talking about mental health, male loneliness, or head injuries, these men exemplify what it means to be positive male role models.

Self-Reflection and Poise with Martin Fretwell

One of the best parts of writing about men’s friendship and community is when you meet other dudes with similar beliefs and goals. There’s a pretty tight-knit group of folks involved in...

Fight Like a Man: Understanding Harmful Male Violence

Glancing at data surrounding interpersonal violence reveals males are more violent than females. Still, the reasons for this relationship remain unsolidified. Without a mainstream consensus, how should men understand this dynamic?  As a child,...

Book Review: We Need to Hang Out: A Memoir of Making Friends

One of the first articles I wrote for Dudefluencer was about the importance of male friendship. Soon after, I realized just how necessary human connection was towards a healthier life, which led...

How to Reinvigorate Friendships with Billy Baker

Kerstin Gerst Emerson, an assistant professor at the University of Georgia’s Institute of Gerontology. “In public health, we talk all the time about obesity and smoking and have all these interventions, but...

The Best Male Disney Characters of All Time

Disclosure: This website is reader supported. If you click on a link, I might make a few bucks. Read our disclosure page for more information. In fourth grade, my parents surprised me with a trip...

7 Examples of Positive Masculinity from Ted Lasso

Disclosure: This website is reader supported. If you click on a link, I might make a few bucks. Read our disclosure page for more information. Sometimes you binge-watch a show and feel like a different...

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Latest Podcasts

Talkin Masculinity with German Villegas

Today’s episode of The Dudecast is a very special one. A couple of months ago, I put together my list of the best podcasts...

Understanding The 4 Habits with Jonathan and Andrea Taylor Cummings

I’m so lucky to share this conversation about improving your relationships today on the Dudecast. It was really eye opening, so if I were you, I’d get out a pen and paper and start jotting down some notes.

Self-Reflection and Poise with Martin Fretwell

One of the best parts of writing about men’s friendship and community is when you meet other dudes with similar beliefs and goals. There’s...