Wellness Archives - Page 2 of 3

Update (July 1, 2020): This post has been refreshed to reflect current research and to include additional information. The average life of a wild adult...

Wellness

Everything You Need to Know About Positive Masculinity (And What Toxic Masculinity Gets Wrong)

Garrett Michael Carlson - June 24, 2020 1

Positive masculinity asks us to move away from conversations that focus on what not to be and into thoughtful dialogues about what being a man should be.

Wellness

Make Us Laugh: The Link Between Comedy and Depression

Garrett Michael Carlson - June 17, 2020 2

Update (June 17, 2020): This post has been refreshed to reflect current research and to include additional information. "Being funny isn't the same as being...

Wellness

Why We Don’t Talk About Male Millennial Burnout

Garrett Michael Carlson - June 10, 2020 4

Work. Bust your ass. Don't work 9-5: work 95 hours a week. Work 126 hours a week. If you want success, you better sweat...

Wellness

Let’s have a Frank Talk about Male Body Image

Garrett Michael Carlson - April 22, 2020 6

The worst thing you could do if you have male body image anxiety is to watch Magic Mike XXL. Ripped physiques gesticulating to hordes...

Wellness

30-Day Challenge: How To Exercise Outdoors During the Coronavirus

Garrett Michael Carlson - April 1, 2020 0

When I started my 30-day challenges in January, the world felt a little bit different. I imagined 2020 being a year of personal and...

Wellness

What You Need To Know About Loneliness and Suicide During COVID-19

Garrett Michael Carlson - March 30, 2020 5

Loneliness and suicide is a global situation that we need to be thinking about solving—and COVID-19 is exacerbating the problem.

Wellness

The Manly Man’s Guide to Men’s Self-Care

A Volcanic Suprise: A Chance Encounter with Bali’s Mount Agung

The Science Behind Opposite Sex Friendships: Can Men and Women Really Be Friends?