Welcome back to the Dudecast, my name is Garrett Carlson. I’m super excited about this week’s episode, but I wanted to make a note to listeners that sign-ups have opened up for The Dude Alliance. What’s that? It’s a community of like minded men who are ready to take the next step in building deeper relationships with themselves, and others. There’s going to be weekly live group meetings, daily meditations, and a whole bunch of other things that I’m super excited to share with you. Just make sure you sign up for the waitlist so you’ll be the first to know when everything launches.
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About a year ago, I left my teaching job to pursue Dudefluencer. Nearly 25,000 page views, 94 published articles, and over 150,000 words later, I reached out to today’s guest, Milena Regos, creator of Unhustle, to understand what causes workplace burnout and how we can prevent it. She also just released an awesome class, The Unhustle Morning Course. Definitely check it out when you get a chance.
Let’s do this.